Home
General Tips
Technology and Physical Activity
Trends
Motivation and Engagement
Benefits of Physical Activity
Barriers and Resolutions
Classroom Resources
Chair Exercises
Yoga
Fit Workouts
Focused Fitness Workouts
Fun Theme Workouts
Virtual Physical Activity
Fitness Apps
Links and Resources
Links
Activities
Contact
Home
General Tips
Technology and Physical Activity
Trends
Motivation and Engagement
Benefits of Physical Activity
Barriers and Resolutions
Classroom Resources
Chair Exercises
Yoga
Fit Workouts
Focused Fitness Workouts
Fun Theme Workouts
Virtual Physical Activity
Fitness Apps
Links and Resources
Links
Activities
Contact
Yoga for Kids Vol 1 (All Standing Postures)
Yoga for Kids Vol 2 (All Sitting Postures)
Yoga for Kids (Longer version)
Yoga in the Classroom K-4 Chair Sequence
Yoga in the Classroom K-4 Standing Sequence
Chair Yoga for Focus (10 Minutes- ages 3-12)
Chair Yoga for Balance (10 Minutes - ages 3-12)