There are numerous ways to engage children in physical activity. The benefits of exercise can uplift children and set them on the road to a health-filled life. It appears to stimulate brain growth and boost cognitive performance. It helps kids focus. It may make it easier for kids to learn and achieve.
There are links to more resources that provide research on the physical, social, emotional and cognitive benefits of being physically active in this section.
More resources with video and web based activities.
Simple activities to do in the classroom without media.
There are links to more resources that provide research on the physical, social, emotional and cognitive benefits of being physically active in this section.
More resources with video and web based activities.
Simple activities to do in the classroom without media.